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Leading Nutritionist in Dubai for Lifestyle Disease Control

Hi, I am Dr.Sadiya, a Nutritionist who will help you to prevent and treat diseases with diet and lifestyle changes.

About Dr. Sadiya
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Dr. Sadiya Ph.D., DiplBLM, GCSRT(Harvard)

dietitian-in-dubai

Treat the cause, not the symptoms

Lifestyle diseases like type 2 diabetes, fatty liver, heart problems, obesity, and some cancers happen because of how we live every day. It’s about what we eat, how active we are, how we handle stress, and how well we sleep.

When we make not-so-great choices in these areas, our bodies reflect high blood sugar, high blood pressure, elevated cholesterol, weight, insulin resistance, or liver problems.

The smartest thing to do is fix what’s causing these issues, like making better lifestyle choices. Therefore, you should treat the underlying cause and control the symptoms. 

As the leading nutritionist in Dubai specializing in lifestyle disease control, we’re dedicated to guiding you toward a healthier, more vibrant life.

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Are you struggling with diabetes?

Lower your A1c, lose weight and get control of diabetes

Get your best HbA1c (blood glucose control indicator), achieve your desired body weight, and regain energy.  Start your health transformation today by joining our professional coaching program

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reverse-diabetes

Regain your health and reinvent yourself with our program.

Take back control of your health and reinvent yourself by managing and reversing lifestyle diseases with our 5 C program.

Managing lifestyle diseases and reversing them is possible if you start making the right choices.

With this transformative three-month 5C program, you will reclaim your health and reinvent yourself.

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My book: Get your Lifestyle Prescription

I am extremely excited to release my book ” Lifestyle Prescription for Diabetes and Prediabetes ” It’s taken us more than 2 years to write it, and I have packed the book with more than 200 scientific references and clinical experience of more than 18 years.

This book offers a thorough guide to prevent, manage, and even reverse diabetes, based on scientific evidence and clinical experience. It introduces the “5C lifestyle program,” incorporating five fundamental components for lasting lifestyle changes, making it a holistic approach to diabetes management with long-term benefits.

10 things this book will teach you

  1. Understand the gradual process leading to prediabetes and diabetes.
  2. Gain clarity on dietary carbohydrates and fats and their significance.
  3. Explore the consequences of unmanaged diabetes.
  4. Discover the connection between your mind and eating habits, with effortless adherence techniques.
  5. Differentiate between real and ultra-processed foods.
  6. Create a personalized meal plan and daily activity schedule.
  7. Utilize food as medicine to lower blood glucose, cholesterol, blood pressure, and triglycerides.
  8. Learn effective physical activity strategies for optimal blood glucose control.
  9. Master relaxation techniques and enhance sleep quality.
  10. Embrace smart technology for continuous progress monitoring and problem-solving.
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Coaching & Consulting

we know it can be difficult to reach out about something as Personal as nutritious, we are here to answer your questions, however big or small. Just fill out this form we will get back to you within 24 hours 

Dr Sadiya's Blogs

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Success Stories

Our Clients Say

Check out what our clients say about us.

Dr Sadiya is extremely knowledgeable, and excellent at communicating. I've learned so much from her. She is a firm believer that Food is Medecine and her programs and plans will be tailored to your needs . You will witness positive results just in few visits. I recommend seeing her for any health problem and lifestyle changes .
Ghida Shaar
Ghida Shaar
Dr.Amena is an amazing person with extreme professionalism and vast knowledge in the field of lifestyle medicine. She caries with her abundant knowledge and experience combined with latest updated evidence based guidance in lifestyle medicine as a Nutritionist specialized in Diabetes and obese patients. Her vast knowledge in Diabetes and obesity in the region working with the current generation has grown in heaps and bounds and now she is one of the well known senior faces of specialized Nutritionist in the region.She is passionate about what she is doing and leaves no stone unturned in gaining the latest information and technology that will help her achieve more success in this profession. She is an approachable personality and her patients love coming back to her for her guidance and support.Highly recommended place for any one who seeks any kind of nutritional advice.
Sijo Bejoy
Sijo Bejoy
Dr.Sadiya has been incredible. She’s very friendly, kind ,Professional ,Informative and supportive. She takes time to listen and time to explain and provide as much information as possible to ensure that I understand what is going on and what the next steps should be. Her ability to explain complex medical terms in simple language is a blessing. I highly recommend becoming her patient !
Naaz Hajera
Naaz Hajera
I had a wonderful experience with Dr.Sadiya. She is incredibly knowledgeable and passionate about her field. I was prediabetic and really worried, her program helped me reverse the state and made it so easy to follow. Even my blood lipids and blood pressure improved significantly. I highly recommend her services to anyone looking to improve diabetes or prediabetes. Thank you, for your expertise and support!
Syed Hussaini
Syed Hussaini
Very informative and professional. I had changed my eating habits and food choices since I met Dr Sadyia . Thank you and God bless her
Samia Ali
Samia Ali
I would like to recommend Dr. Amena Sadiya for her exceptional professionalism and compassionate approach towards patient care. Her dedication and commitment for providing the highest quality of healthcare services are truly commendable. I highly recommend Dr. Amena Sadiya to anyone in need of expert Lifestyle Management Guidance
Haseeb Rahman
Haseeb Rahman
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+971528254859

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Lifestyle Prescription for Diabetes and Pre-Diabetes

Dr. Amena Sadiya, Ph.D

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