Leading Nutritionist in Dubai for Lifestyle Disease Control

Hi, I am Dr.Sadiya, a Nutritionist who will help you to prevent and treat diseases with diet and lifestyle changes.


Dr. Sadiya Ph.D., DiplBLM, GCSRT(Harvard)


Treat the cause, not the symptoms

Lifestyle diseases like type 2 diabetes, fatty liver, heart problems, obesity, and some cancers happen because of how we live every day. It’s about what we eat, how active we are, how we handle stress, and how well we sleep.

When we make not-so-great choices in these areas, our bodies reflect high blood sugar, high blood pressure, elevated cholesterol, weight, insulin resistance, or liver problems.

The smartest thing to do is fix what’s causing these issues, like making better lifestyle choices. Therefore, you should treat the underlying cause and control the symptoms. 

As the leading nutritionist in Dubai specializing in lifestyle disease control, we’re dedicated to guiding you toward a healthier, more vibrant life.

Are you struggling with diabetes?

Lower your A1c, lose weight and get control of diabetes

Get your best HbA1c (blood glucose control indicator), achieve your desired body weight, and regain energy.  Start your health transformation today by joining our professional coaching program

Regain your health and reinvent yourself with our program.

Take back control of your health and reinvent yourself by managing and reversing lifestyle diseases with our 5 C program.

Managing lifestyle diseases and reversing them is possible if you start making the right choices.

With this transformative three-month 5C program, you will reclaim your health and reinvent yourself.


My book: Get your Lifestyle Prescription

I am extremely excited to release my book ” Lifestyle Prescription for Diabetes and Prediabetes ” It’s taken us more than 2 years to write it, and I have packed the book with more than 200 scientific references and clinical experience of more than 18 years.

This book offers a thorough guide to prevent, manage, and even reverse diabetes, based on scientific evidence and clinical experience. It introduces the “5C lifestyle program,” incorporating five fundamental components for lasting lifestyle changes, making it a holistic approach to diabetes management with long-term benefits.

10 things this book will teach you

  1. Understand the gradual process leading to prediabetes and diabetes.
  2. Gain clarity on dietary carbohydrates and fats and their significance.
  3. Explore the consequences of unmanaged diabetes.
  4. Discover the connection between your mind and eating habits, with effortless adherence techniques.
  5. Differentiate between real and ultra-processed foods.
  6. Create a personalized meal plan and daily activity schedule.
  7. Utilize food as medicine to lower blood glucose, cholesterol, blood pressure, and triglycerides.
  8. Learn effective physical activity strategies for optimal blood glucose control.
  9. Master relaxation techniques and enhance sleep quality.
  10. Embrace smart technology for continuous progress monitoring and problem-solving.

Coaching & Consulting

we know it can be difficult to reach out about something as Personal as nutritious, we are here to answer your questions, however big or small. Just fill out this form we will get back to you within 24 hours 

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Lifestyle Prescription for Diabetes and Pre-Diabetes

Dr. Amena Sadiya, Ph.D