PCOS: No Cure, But Dietary Changes Can Effectively Manage Symptoms
If you’ve been diagnosed with Polycystic Ovary Syndrome (PCOS), you may feel uncertain or overwhelmed by the lack of a cure. But there’s good news—you
Hi, I'm Dr. Sadiya, PhD, a Lifestyle Nutritionist. I’m here to help you prevent and manage Diabetes, Fatty liver, PCOS, and Obesity with Lifestyle changes and meal plans.
Lifestyle diseases like type 2 diabetes, fatty liver, heart problems, obesity, and some cancers happen because of how we live every day. It’s about what we eat, how active we are, how we handle stress, and how well we sleep.
When we make not-so-great choices in these areas, our bodies reflect high blood sugar, high blood pressure, elevated cholesterol, weight, insulin resistance, or liver problems.
The smartest thing to do is fix what’s causing these issues, like making better lifestyle choices. Therefore, you should treat the underlying cause and control the symptoms.
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Managing lifestyle diseases and reversing them is possible if you start making the right choices.
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If you’ve been diagnosed with Polycystic Ovary Syndrome (PCOS), you may feel uncertain or overwhelmed by the lack of a cure. But there’s good news—you
Use this page to understand your cholesterol and triglyceride results and see if they are in the healthy range. Cholesterol is a fat-like substance that
Managing blood sugar levels is crucial for anyone living with diabetes. Consistently high blood glucose can lead to serious health complications, and knowing what constitutes
You’ve likely heard that weight loss is an effective way to prevent and manage diabetes. But did you know that diabetes itself, along with related
How to crush your food cravings effortlessly Home Blog How to crush your food cravings effortlessly Written by : Dr Amena Sadiya Posted on :
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