Lifestyle Prescription for Diabetes and Pre-Diabetes
Dr. Amena Sadiya, Ph.D
Hi, I am Dr.Sadiya, a Nutritionist who will help you to prevent and treat diseases with diet and lifestyle changes.
Lifestyle diseases like type 2 diabetes, fatty liver, heart problems, obesity, and some cancers happen because of how we live every day. It’s about what we eat, how active we are, how we handle stress, and how well we sleep.
When we make not-so-great choices in these areas, our bodies reflect high blood sugar, high blood pressure, elevated cholesterol, weight, insulin resistance, or liver problems.
The smartest thing to do is fix what’s causing these issues, like making better lifestyle choices. Therefore, you should treat the underlying cause and control the symptoms.
As the leading nutritionist in Dubai specializing in lifestyle disease control, we’re dedicated to guiding you toward a healthier, more vibrant life.
Get your best HbA1c (blood glucose control indicator), achieve your desired body weight, and regain energy. Start your health transformation today by joining our professional coaching program
Take back control of your health and reinvent yourself by managing and reversing lifestyle diseases with our 5 C program.
Managing lifestyle diseases and reversing them is possible if you start making the right choices.
With this transformative three-month 5C program, you will reclaim your health and reinvent yourself.
I am extremely excited to release my book ” Lifestyle Prescription for Diabetes and Prediabetes ” It’s taken us more than 2 years to write it, and I have packed the book with more than 200 scientific references and clinical experience of more than 18 years.
This book offers a thorough guide to prevent, manage, and even reverse diabetes, based on scientific evidence and clinical experience. It introduces the “5C lifestyle program,” incorporating five fundamental components for lasting lifestyle changes, making it a holistic approach to diabetes management with long-term benefits.
10 things this book will teach you
we know it can be difficult to reach out about something as Personal as nutritious, we are here to answer your questions, however big or small. Just fill out this form we will get back to you within 24 hours
Home Blog How do stress and anxiety spike your blood glucose? How do stress and anxiety spike your blood glucose? Written by : Dr Amena
Home Blog Reversing Disease Simply Starts with this secret revealed Reversing Disease Simply Starts with this secret revealed Written by : Dr Amena Sadiya Posted
Home Blog Continuous Glucose Monitoring can make you anxious – Here are some tips to help Continuous Glucose Monitoring can make you anxious – Here
Home Blog Unveiling the Secrets of Coffee and Tea: More Than Just a Caffeine Kick Unveiling the Secrets of Coffee and Tea: More Than Just
Check out what our clients say about us.
Dr. Amena Sadiya, Ph.D