Coaching/Consultation

Coaching/
Consultation

Optimise your diet and lifestyle to improve your blood glucose, blood pressure, blood lipids and lose weight. Get your risk assessment of lifestyle diseases like type 2 diabetes, heart problems, and obesity done. Receive a customized lifestyle consultation based on your lifestyle choices.
Lifestyle Nutritionist consultation- 2 sessions
Lab tests- Hba1c, fasting blood glucose, fasting insulin, Lipid Profile- Once
Body Composition Analysis- Twice
Lifestyle Disease risk assessment- Twice

If you’re dealing with high blood sugar, high blood pressure, high cholesterol, fatty liver disease (NAFLD), weight gain, polycystic ovarian disease, or insulin resistance, our program is here to assist. We’ll identify your areas of concern and create a personalized diet and lifestyle plan for the best possible results.
Lifestyle Nutritionist consultation- 3 sessions
Lab tests- Hba1c, fasting blood glucose, fasting insulin, Lipid Profile, Liver function test- Twice
Body composition Analysis-Twice
Lifestyle disease risk assessment-Twice

If you’re having trouble with insulin resistance, high blood sugar (prediabetes), weight gain, and difficulty in losing weight, this program is designed for you. We focus on improving insulin resistance and restoring your body to better health through personalized diet and lifestyle adjustments. Our professional team will work closely with you, utilizing continuous blood glucose monitoring (24/7 for 2 weeks) to create a tailored meal and lifestyle plan based on your body’s unique needs. This program may also help prevent the development of other potential diseases like type 2 diabetes and obesity.
Lifestyle Nutritionist consultation-6 sessions
Internal Medicine Specialist consultation-1 session
Lab tests- Hba1c, fasting blood glucose, fasting insulin, Lipid Profile, Liver function test -Once
Continuous Glucose monitoring device-1 device
Body composition Analysis-Twice
Lifestyle disease risk assessment-Twice

Whether you have type 2 diabetes or type 1, this program will help you learn how to manage your blood glucose levels more effectively. This well-structured program will not only normalize your blood glucose but also improve your blood pressure, LDL cholesterol, help you lose weight, and possibly lower or eliminate your medication intake. The program empowers you to establish and achieve personalized diet and activity goals. By tracking your blood glucose continuously for a few weeks, we develop a diet and lifestyle plan tailored to your individual needs.
Lifestyle Nutritionist consultation-6 sessions
Internal Medicine Specialist consultation-1 session
Diabetes Nurse Educator consultation-1 session
Lab tests- Hba1c, Lipid Profile -Twice
Continuous Glucose monitoring device-2 devices
Body composition Analysis-Twice